Body Image Inside Out
Release Date: October 29, 2024
Body Image is one of the most popular topics we don’t talk about, and we want to help change that.
Why, because we can’t change what we can’t talk about, and negative though and behavior patterns about our body keep us disconnected from ourselves, our wisdom, and our joy, and our power.
I co-wrote a book, coach, lead workshops, and speak at events to shift the “hate it fix it” body image mentality and teach people HOW to have a constructive relationship with their body image.